Down Time

This week I decided to take some down time- some much needed down time.

I noticed that a large portion of my life is spent staring at a computer screen, overly engaged in text messages and phone calls, and idly engaged in twitter and facebook. I spend 8+ hours a day on a computer at work then come home and get on the computer some more. It's too much, way too much.

I forced myself to stay off the internet- twitter, facebook, and even blogger. I forced myself to not be constantly engaged with my phone. Instead of being bogged down with social marketing and overloaded with constant contact I spent time with myself and with my thoughts.

I'm not sure a week was long enough- how refreshing.